CogiTraining and SenseBall on TV8
Very interesting report on CogiTraining and SenseBall shot in the FC Metz training facilities and broadcast by the TV8 Moselle-Est television channel. This report will allow you to learn a little bit more about the origins and benefits of this revolutionary football training method. Practising with SenseBall is also useful for anticipating (and therefore preventing) “brain shutdown”. A certain number of exercises are based on the construction of new neuronal pathways to ensure that the learning process is optimal and to improve physical and mental performance.
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